HOT GIRL SUMMER
June 1st - 30th
Includes:
4 week (3x/week) running/walking plan
4 week (3x/week) mobility plan *week four are all challenges
4 week (3x/week) strength plan
Access to all Saturday live workouts with Coach Dani at 8am PST in June
1 Nutrition seminar with Daniel
Code for 50% off IPF workout gear
Code for 50% off IPF 10-pack and Unlimited *expires July 1

Month Plan
It all begins with an idea.

Transformation Tuesday
It all begins with an idea.

Tips on Running Track
It all begins with an idea.

Warm up & Cool Down
It all begins with an idea.

Bleachers Workout
It all begins with an idea.