Services

 

LIVE Strength Classes

No gym, no problem? Zoom is a platform that virtually unites people in a video chat. Pop-up LIVE classes are offered to get you moving and keep you motivated with a coach guiding you throughout the workout.

 

On-Demand Classes

All of our LIVE classes were recorded to provide a huge library of on-demand classes you can take at your leisure. They are categorized into their specific focus - anything from Strength, HIIT, Pilates, Yoga, and more!

Personal Training

Personalized programs that are tailored to your specific needs. Starts with a 1-on-1 consultation to understand your goals and needs. If Dani is the right coach for you, we will create your personalized plan of 4 or 6 weeks. Check the pricing tab for more information.

 

Running Programs

Whether you can run a full marathon or only for twenty seconds, we have the program for you! Download the timer app to get your workouts guided through your headphones, too!