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8 week IPF Run Plan

$18.00 $35.00
sale

first 8 weeks of run plan

Plans include:

  1. Guide to reference

  2. Link to voiced-over timers

  3. ONE running workout per week with varied times, speeds, and intensities

  4. ONE programmed long run

*Make sure to download within the first 24 hours of purchase!

Add To Cart

first 8 weeks of run plan

Plans include:

  1. Guide to reference

  2. Link to voiced-over timers

  3. ONE running workout per week with varied times, speeds, and intensities

  4. ONE programmed long run

*Make sure to download within the first 24 hours of purchase!

first 8 weeks of run plan

Plans include:

  1. Guide to reference

  2. Link to voiced-over timers

  3. ONE running workout per week with varied times, speeds, and intensities

  4. ONE programmed long run

*Make sure to download within the first 24 hours of purchase!